Happy Reading

Bonanno, G. (2004) Loss,Trauma and Resilience. American Psychologist 58, 1, 20-28.

Ellis, A (1999) How to Make Yourself Happy and Remarkably Less Disturbable. California: Impact Publishers

Emmons, R. A. & McCullough, M.E. (2004) They Psychology of Gratitude. Oxford: Oxford University Press

Emmons, R.A. (2007) THANKS! How the New Science of Gratitude Can Make You Happier. New York: Houghton Mifflin.

Emmons, R.A. & Sheldon, C.M. (2002) Gratitude and the science of positive psychology. In Snyder, C.R. & Lopez S.J. (eds.) Handbook of Positive Psychology (pp 459-71) Oxford: Oxford University Press.

Fredrickson, B.L., Tugade, M.M., Waugh, C. E., & Lankin, G. R. (2003). What good are positive emotions in crisis? A prospective study of resilience and emotion following the terrorist attacks on the United States on September 11th, 2001. Journal of Personality and Social Psychology, 84, 365-376.

Fredrickson, B. (2000). Cultivating positive emotions to optimize health and well being. Prevention & Treatment,3, available at http://www.unc.edu/peplab/publications/cultivating.pdf

Hansen C.J. Stevens LC, Coast Jr (2001) Exercise Duration and Mood State: How Mush is Enough to Feel Better? Health Psychology 20, 267-275.

Lyubomirsky, S. (2008) The How of Happiness. New York: Penguin.

Lyubomirsky, S., Sheldon, K.M., & Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9, 111-131.

Ruis, M. (1997)  The Four Agreements: A Practical guide to Personal Freedom. Hays House, Inc.

Seligman, M.E.P., Rashid, T., & Parks, A.C. (2006) Positive Psychotherapy. American Psychologist, 61, 774-788.

Sin, N. & Lyubomirsky, S. (2009) Enhancing well-being and alleviating depressive symptoms with postive psychology interventions: A practice-friendly meta-analysis.  Journal of Clinical Psychology In Session, 65, 467-487.