I woke up to the news that Matt Lauer had been fired from the Today Show. Shocking to me. I don’t know Matt Lauer. I’ve never met him. But, I’ve watched the Today Show for 30 years. While you don’t know TV personalities, you start to feel like you have a relationship with them. And … Continue reading Bad energy out – Good energy in
Here are the last of the revised steps. Like I said before, they haven't changed - they are just tweeked. New and improved! I don't know if they can help anyone else or not, but they help me. Whenever I feel bad about ANYTHING I go through these steps. Because, anytime that we feel bad, … Continue reading Revised Steps 3 – 5
Well I wondered how long it would take me to change the steps to contentment. Apparently it took 3 months. The second step about not knowing what others were thinking just never sat right with me. I mean, it’s true, but it doesn’t seem like it belongs with the other steps. It’s like on Sesame … Continue reading Revised Steps to Contentment
I’m learning something that people have known forever and I’m just now getting. Meditation is AMAZING! And – it doesn’t have to be what you probably think it is. So I’ve tried meditation lots of times over the course of my life. And it never worked. I couldn’t shut my brain off. I couldn’t just … Continue reading Would the real Molly please stand up?
I just wrote an entire blog about living in the present moment and when I got done, all I could think about was how preachy it sounded. I feel that way about most of my blogs. They just end up sounding preachy. When really, I don’t know anymore than anybody else. I just like to … Continue reading It’s Now or Never
Have you noticed that the whole country seems to be mad at each other? Republicans are mad at Democrats, Democrats are mad at republicans; non-gun owners are mad at gun owners, gun owners are mad at non-gun owners; the list goes on and on and on. Why? Why is everyone so mad? I have no … Continue reading Spittin nails mad
Do you have any not-so-great qualities about yourself that just keep on popping up? It’s like they just won’t go away. I have about a million. But, there’s one that seems to pop its ugly, little head up the most and that is my insecurity of feeling like I just don’t belong. I’m not sure … Continue reading Second Verse Same As The First
Oh. My. Gosh. I am so exhausted. Have you ever had one of those days where people keep coming at you with problems and it just never stops? That was my day today. I always try to get my work done for the day before I leave work. Not today. I left with over 30 … Continue reading I can live with that
The buzz word in self-improvement today is mindfulness. I’m taking a class on it as we speak. So I thought to myself “Self – why don’t you blog about that” and here I am. Blogging away. Let’s start with the phrase “self-improvement”. I don’t like it. I don’t like it at all. We don’t need … Continue reading This little light of mine….
Ok. I had an epiphany. I don’t know if it happened because of my meditation or because I have been practicing my gratitude or if it was because I visualized. Or maybe it just happened and it had nothing to do with anything that I did. This is what I do know. I got my … Continue reading Monday Blues – Part II